The Nutrition Collaborative Podcast
Welcome to The NC Podcast—Your No-BS Guide to a Healthier, Happier Life! Ready to ditch the confusion and finally get what works when it comes to health and wellness? This podcast is all about cutting through the noise—no gimmicks, no fads—just real talk, real results, and real strategies to help you feel your best. Join me as I dive into inspiring client success stories, bust the biggest nutrition & fitness myths, and uncover what it actually takes to live a healthier, more vibrant life—at any age. Whether you’re here for motivation, expert tips, or just a fresh perspective, you’re in the right place! 💡 What to expect: ✅ Jaw-dropping client transformations & success stories ✅ The truth about popular health trends (spoiler: not all of them work!) ✅ How to build a lifestyle that fits you—without extremes ✅ Practical, no-BS strategies you can start using today!
Episodes
Jul 8, 2025
Jul 8, 2025
18 min
In today's episode, we are breaking down where you MIGHT be adding in hundreds of calories to your day and killing your ability to lose weight. Stay tuned for next week's episode where we continue this discussion to make sure you're not overlooking anything in your diet.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
Jun 30, 2025
Jun 30, 2025
30 min
In today's episode, we are joined by NC Coach Steven to discuss what it takes to lose fat and keep it off for good.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
Jun 23, 2025
Jun 23, 2025
8 min
In today's episode, we are talking through the REAL reason people are struggling with their weight in the US.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
Jun 18, 2025
Jun 18, 2025
13 min
In today's episode, we are talking through the ups and downs of both tracking and not tracking your food.
Have questions? Leave them in the comments!
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
Jun 10, 2025
Jun 10, 2025
6 min
In today's episode, we are talking through how to NOT identify with your condition or ailment, and find a way to shape your environment and thinking to give yourself a better chance to succeed.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
Jun 3, 2025
Jun 3, 2025
18 min
In today's episode, we are breaking down several common factors that may be contributing to your gut health issues - and giving you tangible ways to fix them.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
May 26, 2025
May 26, 2025
16 min
In today's episode, we are finally ending the seed oil debate by bringing you the science and truth behind them.
Here is the referenced study for you to look at yourself!
https://pubmed.ncbi.nlm.nih.gov/39996006/
PMID: 39996006
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
May 19, 2025
May 19, 2025
16 min
In today's episode, we're walking through the real reason you keep rebounding after weight loss, and how you can set yourself up for success in the future to avoid putting all that weight back on that you worked so hard to get rid of.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities
May 13, 2025
May 13, 2025
13 min
In today's episode, we're walking through the importance of being able to identify symptoms and address root causes, as well as giving you a FREE symptom tracker so you can be deadly accurate with your assessment.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply: https://www.nutritioncollab.com/NC-Career-Opportunities
May 5, 2025
May 5, 2025
35 min
In today's episode, we're taking you through how you can stay on track and nail your health and fitness goals while traveling.
Want to learn more about how we can help you achieve your goals? Check out the link below!
https://www.nutritioncollab.com/
If you or someone you know is interested in becoming a coach, we are now accepting applications to become a part of the team. Follow the link below to apply:
https://www.nutritioncollab.com/NC-Career-Opportunities